This case study is kindly provided by the Bikeability Trust, who receive funding from Active Travel England to manage the Bikeability programme.
The video interviews several children who share lessons they have learnt on Bikeability training courses.
A parent shares:
"I love cycling because it makes all of the journeys really quick. I do the school run and it makes it really quick to do the school run.
I also like to get out a few times a week and just cycle for health reasons and also just to get out and see different scenery."